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You can't say that to me! "Can't you do anything right?" "I can't believe you would feed that junk to your child!" "What is this? And don't tell me it's a casserole, I already know that." "If you really cared about me, you wouldn't behave this way." Sound familiar? Each of us occasionally feels the sting of very unpleasant language from those who are closest to us--spouses, employers, friends, relatives. But frequent and repeated use of unanswerable questions, scalding accusations, sarcasm, insinuations, and even icy silence is more than simply unpleasant; it is abusive, destructive, and frequently leads to escalating arguments and physical violence. Suzette Haden Elgin, creator of the "Gentle Art of Verbal Self-Defense," has developed a unique and revolutionary way to break the cycle of verbal violence and eliminate it from your life--without ruining your marriage, risking your job, or alienating friends or loved ones. Dr. Elgin shows you how to neutralize verbal attacks and discourage future abuse with: An 8-step program that helps you recognize the patterns of verbal abuse Specific language techniques that enable you to avoid escalating arguments and break the cycle of abuse using skills you already possess Questionnaires and diaries that help you analyze abusive situations, evaluate your responses to them, and track your progress In this book Dr. Elgin proves that verbal abuse is not caused by human nature, but by language. She helps you discover that you are an expert in your own language, already highly qualified to solve this problem for yourself, quickly and forever.

It's summer in the city, and a rascally squirrel is up to all sorts of tricks. But when he sneaks inside an apartment window, he'll need one nutty solution to get back out! Labels identify plants, birds, and insects on each page, and a glossary at the You Can't Say That to Me: Stopping the Pain of Verbal Abuse - An 8-Step Program ebook pdf back of the book offers factual details about squirrels. One of her youngest and most popular titles, Nuts to You! is Lois Ehlert at her high-spirited, breathtaking best. Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food on both fast days and feast days. Elly Pear: Fast Days and Feast Days is a collection of more than 100 of Elly's favourite pescatarian recipes from both fast days and feast days, her home kitchen and her cafe, inspired by world cooking but always with an eye on the local greengrocers. With clear and comprehensive advice on shopping well and using your local shops, stocking your fridge and cupboards sensibly and avoiding waste at all costs, this book will guide you to a new way of eating delicious, nutritious food all year round - on fast days and feast days.

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Author: Suzette Haden Elgin
Number of Pages: 224 pages
Published Date: 23 Mar 1995
Publisher: John Wiley and Sons Ltd
Publication Country: New York, United States
Language: English
ISBN: 9780471003991
Download Link: Click Here
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